Sweat Society Health Co.
1:1 & couples training · SE Calgary
You were referred

A free Longevity Assessment with your name on it.

Someone who trains with me thought you'd want this. It's a no-cost, no-pressure session to see exactly how your body is moving and aging — and what to do about it.

Book your free intro call →
15 minutes · we'll set up your in-person assessment from there

What you'll actually get

  • ✓Your strength, balance, mobility and fall-risk measured and scored against the averages for your age.
  • ✓A simple, personalized scorecard you keep — so you can see where you stand and track progress over time.
  • ✓A straight-talk conversation about what to prioritize for the next few months. No obligation to sign up for anything.

How it works

1
Book a quick intro call15 minutes, so I understand your goals and any history.
2
Come in for your free assessmentAt Evolve Strength Seton. Takes about 30–45 minutes.
3
Get your scorecard + a planYou leave knowing exactly where you stand. Where you go next is up to you.

Who I work with

I coach busy adults who want to move better and stay strong for the long haul — most of my clients are 30 to 75+, and my oldest is 81. Training is 1:1 or with a partner, built around your body, your history, and your goals. No bootcamp, no judgment — just smart, individual coaching.
Claim your free assessment →